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	<title>Comments for SC Online Marketing</title>
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	<lastBuildDate>Wed, 02 May 2012 15:25:28 +0000</lastBuildDate>
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		<title>Comment on Backlinking Domination Day 1 by donnstacie</title>
		<link>http://sconlinemarketing.com/backlinking-domination-day-1/#comment-2356</link>
		<dc:creator>donnstacie</dc:creator>
		<pubDate>Wed, 02 May 2012 15:25:28 +0000</pubDate>
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		<description>Thanks I hope you read more of my posts!!!</description>
		<content:encoded><![CDATA[<p>Thanks I hope you read more of my posts!!!</p>
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		<title>Comment on Why and When Should I Ping My Website or Blog by donnstacie</title>
		<link>http://sconlinemarketing.com/why-and-when-should-i-ping-my-website-or-blog/#comment-2355</link>
		<dc:creator>donnstacie</dc:creator>
		<pubDate>Wed, 02 May 2012 15:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://sconlinemarketing.com/?p=350#comment-2355</guid>
		<description>Great I hope it helps.</description>
		<content:encoded><![CDATA[<p>Great I hope it helps.</p>
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		<title>Comment on Backlinking Domination Day 1 by Voip Origination</title>
		<link>http://sconlinemarketing.com/backlinking-domination-day-1/#comment-2354</link>
		<dc:creator>Voip Origination</dc:creator>
		<pubDate>Wed, 02 May 2012 09:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://sconlinemarketing.com/?p=793#comment-2354</guid>
		<description>This is a good post, infect great job. You have done hard research on the work, i appreciate your efforts.</description>
		<content:encoded><![CDATA[<p>This is a good post, infect great job. You have done hard research on the work, i appreciate your efforts.</p>
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		<title>Comment on Why and When Should I Ping My Website or Blog by James</title>
		<link>http://sconlinemarketing.com/why-and-when-should-i-ping-my-website-or-blog/#comment-2353</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 30 Apr 2012 10:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://sconlinemarketing.com/?p=350#comment-2353</guid>
		<description>I&#039;ve just been hit hard by the brand new Penguin updates on my site &lt;a href=&quot;http://www.talksolarpanels.co.uk&quot;&gt;Talk Solar Panels&lt;/a&gt; - I think the menus and on-page stuff were horribly over-optimized. Therefore, I&#039;ve just used this advice to ping the site after I&#039;ve updated it - thank you very much for the tips. Ping-o-matic is a really easy to use site too!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just been hit hard by the brand new Penguin updates on my site <a href="http://www.talksolarpanels.co.uk">Talk Solar Panels</a> &#8211; I think the menus and on-page stuff were horribly over-optimized. Therefore, I&#8217;ve just used this advice to ping the site after I&#8217;ve updated it &#8211; thank you very much for the tips. Ping-o-matic is a really easy to use site too!</p>
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